Comparison
L-shape vs U-shape
The U gives more counter, the L gives more room. The question is whether the kitchen also has to do something else.
What settles it
Take l-shape if…
Choose the L if the kitchen opens onto a dining or living space, or if you want a table in it. Only two walls leaves the rest of the room free, and it is the layout most tolerant of dimensions.
Take u-shape if…
Choose the U if the kitchen is a closed room and storage is the priority. Three working walls give the most counter for a given area, but you need at least 2.50 m between opposite arms for it to be liveable.

Criterion by criterion
L-shape
Two perpendicular walls with the rest of the room free. The most forgiving: it works at almost any dimension.
U-shape
Three working walls. The most counter and storage for a given floor area.
Worth knowing before you sign
The L has one inside corner, the U has two. Each needs a lazy Susan or corner drawer, or it becomes the most wasted space in the kitchen. Count them in the quote.
Take the next step
Talk to a designer
You have settled the choice. A designer will tell you whether it is the right one for your kitchen specifically.
Reply within 24 to 48 hours. No obligation.